Can I Take Xenical? - Some Tips
Overweight people (see body mass index calculation) may take Xenical (Orlistat) in addition to a well balanced food plan followed by daily exercise to reduce body fat and develop muscle mass.
Safety and efficacy for children and adolescents under 18 years old has not been established.
It is very important to have a moderately hypocaloric food plan (1200-1500 Calories), with a 15% macronutrients distribution of protein, 55% carbohydrates and 30% fat to obtain good results on your Diet Plan for Weight Loss.
To achieve good results with Xenical (Orlistat) you must follow a 6 months treatment minimum. The first month you will already start losing weight and then notice a reduction of your waist. Studies have been conducted for two years, but it’s you and your doctor who must decide how long you should use Xenical (Orlistat).
It is most important to follow a healthy diet plan, remember there is no magic formula to keep a stable weight; you must acquire certain food habits and physical exercises to help you maintain the body at a stable weight.
Exercise will have a very positive impact on your life, which will help you in many aspects, not only physical but also psychological.
Xenical (Orlistat) burns 30% of consumed fats through feces, so keep in mind that it is not advisable to take this medication after a high-fat meal (such as barbecue), as it increases the fat absorption, and this could cause unpleasant effects for you.
Always talk to your Doctor before starting a diet plan and make sure to have realistic goals to achieve better results.
